Self Acceptance
US$22.00
Self Acceptance is important because it allows you to acknowledge all aspects of yourself, including your flaws and imperfections, which leads to reduced self criticism, improved self esteem, better emotional regulation, and a greater sense of overall well being and happiness. It helps you to live authentically and confidently.
Self Acceptance is a 32 page e-book and a 22 page workbook filled with everything you need to learn to accpet yourself fully, handle life better, and move forward.
The e-book contains:
*What is self acceptance?
*Why its so challenging?
*Self Esteem and Confidence
The workbook contains:
*Changing your life exercises
* Your life vision
*Thoughts and trigger challenges
*Building confidence
*Discovering your positive qualities