Holistic Healing Sessions

Our lives are full of stress, deadlines, frustrations, demands with work, finances, relationships and family. For many, stress is so commonplace that it has become a way of life. But a lifestyle that is full of Stress and Anxiety can start causing major damage to your health, your mood, your productivity, your relationships, and your quality of life.

My healing sessions work by rebalancing the body's energy flow; it removes blockages within the body which may have been built up for years resulting in physical pain, stress, emotional worries and an inability to move forward.

A session with me will leave you feeling re-energized, re-vitalized and re-motivated.

Below you will find different packages and add - on options. As you go through the different services, you might be wondering, Which package is right for me? I can help you figure that out too.

Inner Peace ☮️ - Reiki, Sound, Crystals ~ 60 minutes ~ $70.00

This session is specifically tailored to help with anxiety and overthinking. It will help you to:

*Soothe Anxiety

*Alleviate Overthinking

*Relieve Doubt

*Reduce Worry

*Overcome Fear

Relax with the soothing sounds of 396 hz music and an aromatherapy blend proven to help with anxious feelings. Next is a meditation specifically written to reduce anxiety and help you fall into a meditative state.

Then it’s onto the “sound bath”. I will use different instruments to target anxiety, overwhelm, and overthinking.You will come out of the session feeling relaxed, calm, and centered, ready to live your best life.

As always, I email homework to everyone after their session to help you further you healing journey…. The Overthinking and Anxiety tool kit will be emailed to you.

This homework will:

Help you learn where your triggers come from, coping skills, relaxation techniques, how to stop overthinking before it starts and so much more.

The 69-page workbook is FREE with this session only. Just want the workbook? Check it out on my Products tab for a digital download.

Relax and Renew ~ Reiki, Sound bath, Crystals ~ 60 minutes ~ $70.00

A Relax and Renew session is personalized to your specific needs. This session will include a consultation, meditation, a 25-minute Reiki session with crystals and a 25-minute Sound bath. I will focus on the intentions we set in the consultation, rebalancing your bodies energy centers, and enhancing your well-being. You will leave feeling centered, deeply relaxed, feel lighter in your body, and have more emotional balance.

NEW Whispers of Wellness - Reiki, Sound bath, Crystals - 90 minutes ~ $100.00

Whispers of Wellness is session is tailored to your Emotional and/or Physical wellbeing. I will use an essential oil application to address any physical or emotional needs you are going through. This session can help with various things including anxiety, stress, depression, self-doubt, worry, forgiveness, inflammation, immunity, etc. The Whispers of Wellness session will include, consultation, essential oils applied to the back and feet, meditation, Reiki, crystals, and a Sound bath. All completely customized to what your Soul and Body need.

NEW Journey to Serenity~ Aroma Touch, Reiki, Sound bath, Crystals

-90 minutes ~ $110.00

Journey to Serenity includes all of the goodness of the Relax and Renew session but an added Aroma-touch massage. This application of essential oils to the back and feet promotes relaxation and wellness. The benefits are:

* Reduced stress and anxiety

* Improved Circulation

* Reduced inflammation

* Boosted Immune system

* Improved mood and mental clarity

* Homeostasis

This session is the ultimate form of self care. We will begin with the consultation to figure out what your soul needs then you will be pampered with the Aroma touch technique. Then it's on to a Chakra balancing Reiki session with crystals and tuning forks. We will finish with a Sound bath where you will be immersed in resonant sounds and vibrations from singing bowls, chimes, an ocean drum, and singing pyramid.

Group Sound Bath ~ 60-90 minutes ~ $30+ per person

A group sound bath is a great time to have some friends over for Zen time. All you need is at least 4 people and I come to you! We will start out with a consultation then get into the Chakras. I bring chakra essential oil blends that you personally apply to each spot while I explain what each energy center means. We continue with a meditation and then the Sound bath. The group session is great for improving mood, relaxing, de-stressing, and self-exploration. Price depends on distance and the session type you pick. Send me a message with any questions and for a specific quote.

Tibetan Bowl Session

~ 15-20 minutes

Add any of the layouts below to the Center and Balance, Relax and Renew session or the Emotional Reset session for only $20. You can also choose to do one layout alone for $30. Combine layouts for a 60-minute session ~ $60

There are 7 specific layouts to help you with emotional and physical wellbeing.

Self-Healing Layout ~ relaxation, stress release, and quieting the mind
Full Aura Cleanse ~ chronic issues, releasing negative energy, full body well-being, and emotional stability.
Full back and Shoulder Massage (done with bowls) ~ back pain, muscle pain, shoulder pain.
Lower and upper back massage (done with bowls) ~ back pain, relaxation, quieting nervous system.
Lower and upper stomach massage (done with bowls) ~ back pain, digestion/stomach issues, quieting nervous system
4 bowl healing session ~ relaxation, negative energy release, full body cleanse
7 chakra cleansing ~ full body chakra cleansing, balancing, and alignment